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BALLET BOOT CAMP STRETCHING DVD
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Front
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Back |
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BALLET BOOT CAMP STRETCHING DVD |
This instructional DVD
introduces you to an
accessible exercise routine
that will help you achieve
the following:
*Become more limber,
graceful and flexible
*Develop a nicely
proportioned and healthy
body
*Sculpt muscles that are
long and lean rather that
bulging and out of
proportion
*Improve your posture and
circulation
*Enhance your coordination
and balance
*Reduce your risk of injury
This video is for all ages,
all body types and all
fitness backgrounds.
(60 minutes) |
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BBC-003 - DVD $19.95  |
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