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BELLY DANCE FOR FITNESS & HEALTH
LEVEL 1 DVD
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Front
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Back |
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BELLY DANCE FOR FITNESS & HEALTH
LEVEL 1 DVD |
In this instructional DVD,
Join Kelli Marie as she
leads you step-by-step
through three segments of
easy-to-follow beginner
movements, in a vibrant
setting that will take you
back to a time when belly
dance stirred the hearts of
kings. This DVD also
contains a special health
segment designed for anyone
with health issues, chronic
pain, or who is new to
exercise. Kelli
demonstrates innovative
movements on the floor while
simultaneously illustrating
the corresponding belly
dance steps. An
extended stretching and
breathing segment leads you
into a state of relaxation
and reduced stress.
Following these simple
movements is a perfect way
to alleviating the pressures
of day-to-day life.
Region: ALL Runtime: 39 minutes |
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BAY-012 - DVD $21.95  |
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