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LESTER HORTON TECHNIQUE THE
WARM-UP
DVD
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Front
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Back |
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LESTER HORTON TECHNIQUE THE WARM-UP DVD |
In this DVD, the technique's
creator, Lester Horton, was
determined to develop a
warm-up that did not limit
how the body could move, and
that was anatomically
corrective. As a
result, his method has
enormous variety, range and
complexity. The
professional dancer needs to
build strength, agility and
flexibility. This DVD
provides important
injury-preventing
techniques. It's also an
excellent way for the
non-dancer or athlete to do
a non-aerobic workout that
helps develop grace and
relieves muscle stress.
Region: ALL Runtime: 52 minutes |
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KULD-067 - DVD $19.95  |
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