|
THE FINIS JHUNG BALLET BARREWORK
LEVEL 1 DVD
|
.jpg)
Front
|
|
.jpg)
Back |
|
THE FINIS JHUNG BALLET BARREWORK
LEVEL 1 DVD |
In this instructional DVD,
Finis Jhung gives you a new
perspective of the essential
ideas of classical ballet
that will transform your
body and mind. The
accent here is on learning
ballet from the inside out.
Instead of simply assuming
textbook positions and
memorizing terminology, all
the exercises in this class
were created to develop
kinesthesia; the sense that
detects bodily position,
weight, or movement of the
muscles, tendons, and
joints. You'll also
develop skills for proper
muscle memory and movement.
Teachers have found that
this class works wonders
with the younger students.
EXERCISES: 1. Number One; 2.
Turning out, demi plie' in
1st position; 3. Isometric
grand plies', releve'; 4.
Battement tendu en croix,
1st position; 5. Port de
bras; 6. Battement tendu a'
la seconde, grand plie',
releve' & balance, 1st
position; 7. Battement tendu
devant & derriere, demi plie',
1st position; 8. Working the
foot, attitude à la seconde,
releve' in plie', 1st
position; 9. Battement
degage' & attitude a' la seconde, releve' & balance;
10. Battement degage' devant
& derriere, stretches, 1st
position; 11. Battement tendu en croix, demi plie',
releve' & balance, 5th
position; 12. Rond de jambe
a' terre; 13. Degage' en croix,
demi plie', 5th position,
balance cou-de-pied
derriere; 14. Fondu en croix,
balance retire' derrere; 15.
Grand battement devant, port
de bras; 16. Grand battement
derriere, tendu plie, releve';
17. Grand battement a' la seconde, demi plie
CD music is by Scott
Killian: New Ballet Music 7
- "From the Heart".
Region: All Runtime: 90
minutes |
|
|
|
|
BAY-020 - DVD $49.95  |
|
|
|
|
|