In this instructional DVD, Ann Coombes leads a class that helps beginners develop a routine and paces accomplished dancers through their workouts.  The workout is divided into a warm-up section, floor progressions and dance combinations.  You'll be introduced to a variety of jazz steps that are later incorporated into a jazz dance.  You can progress at your own pace, getting the most enjoyment from your exercise.  Frequent use of The Jazz Workout will strengthen and shape the legs and total body, and increase flexibility.

Region: ALL Runtime: 50 minutes