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CLASSICAL PILATES TECHNIQUE -
THE STUDIO EQUIPMENT SERIES DVD
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Front
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Back |
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CLASSICAL PILATES TECHNIQUE-THE
STUDIO EQUIPMENT SERIES DVD |
In this instructional DVD,
you'll get exercises on the
following studio equipment:
Cadillac, High Chair, Wunda
Chair, Low Barrel, Spine
Corrector Barrel, High
Barrel, Pedi-Pole, Magic
Circle, Foot Corrector, Sand
Bag, The Wall, Toe
Corrector, Magic Square, and
Push Up Handles. All
exercises demonstrate the
purely classical forms of
Joseph Pilates' method, and
are performed in real time
with flowing movement,
technical clarity, and
rhythm. As each
exercise is presented, the
name and number of
repetitions are shown on
screen.
Region: ALL Runtime: 240
minutes |
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BAY-054 - DVD $29.95  |
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