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BELLY DANCE FOR FITNESS & HEALTH LEVEL 1 DVD

Get fit with this DVD from Kelli Marie! She will show you everything you need to know to get fit and sexy with belly dancing! This DVD has three segments of beginner moves, which is taught each step of the way. There is also a part on health which addresses chronic pain or health ailments. In addition to traditional belly dance moves, there are also floor movements in which she helps you relax and get rid of stress. What a great way to exercise and feel great!
(39 minutes)

BAY-012 - DVD $21.95