Get a workout and learn Jazz at the same time! Follow Ann Coombes as she instructs a beginner class on pacing and development of routines. Learn new Jazz steps at your own pace with this fitness and jazz DVD!
(50 minutes)
Getting fit is easy and fun with this Guinea West African dancing DVD. While you are learning the steps, your body will be getting in shape. Swoop, fly, and sway with Debra!
(62 minutes)
Lester Horton will show you what it takes to reap the benefits of a great workout. This non-aerobic workout DVD is great for those who want the benefits of working out, but are just beginning.
(52 minutes)
Learn amazing and modern dance moves with Patrick! His creativity has influenced multiple celebrities and now he can influence you as well! Get your groove on with this highly-motivating and energetic dance instructor and feel great!
(55 minutes)
This aerobic dance workout DVD is brought to you by Patrick, who has worked with many high-status celebrities. Get your heart rate up and get fit with this high-energy workout DVD!
(45 minutes)
Club music is combined with working out in this high-energy DVD taught by Patrick. Learn Latin steps, jazz, and hip-hop and get fit at the same time. What a fun way to exercise and get your groove on!
(60 minutes)
Bonnie Franklin, television star of One Day at a Time, will show you how to incorporate tap dancing with exercise. Get a great workout and become more confident as you learn many dances, such as the Time Step and Waltz!
(86 minutes)
This ballet workout DVD will give you the best of both worlds. If you would like to learn ballet, you can! You can also get a workout at the same time. Melissa Lowe is a professional instructor that will help you get fit and build the confidence you have always wanted.
(83 minutes)
Melissa Lowe presents her second DVD in ballet workout. Learn two new routines while getting in shape, and most of all…having fun doing it all!
(70 minutes)
Dancing ballet can also build muscle and give you a nice, satisfying exercise session. Melissa Lowe presents this two-part ballet workout DVD with new routines. Learn ballet while getting in shape, and feel your confidence rise!
(83 minutes)
Lester Horton presents this intermediate-level dance technique. Watch the two well-known dance instructors take your dancing to a whole new level in this technique DVD.
(55 minutes)
Lester Horton presents this intermediate-level dance technique. Explore and expand your range of motion in this advanced-level dance lesson. Watch the two well-known dance instructors take your dancing to a whole new level in this technique DVD.
(70 minutes)
Kelli Marie will show you all you need to know about the beautiful movements of Belly Dancing. This three-segmented DVD has basic moves, floor movements, and ways to get rid of stress. You will get a workout and feel great with Kelli, all from the comfort of your home!
(39 minutes)
Get a workout and learn to Striptease at the same time! Yes, it can be done, and you will feel more confident and in shape. Tricia Murphy instructs you on methods of Striptease so you can feel sexy while getting in shape at the same time!
(53 minutes)
Prenatal workouts are very important for your overall well-being, and Leisa takes you on an amazing prenatal workout experience. Learn Yoga, Salsa, and even a delivery-preparation lesson so you will be ready when your little one arrives!
(63 minutes)
Prenatal workouts are very important for your overall well-being, and Leisa takes you on an amazing prenatal workout experience. Learn Yoga, Salsa, and even a delivery-preparation lesson so you will be ready when your little one arrives! Also, post natal workouts are featured as well, so you can continue to burn fat and get your body back after baby!
(63 minutes & 80 minutes )
Cardio and dance are so much fun, and with this Cheeracise Program, you will get fit and have a blast. It is ideal for all levels and will strengthen and tone your body. Also included is a CD on all-over wellness just for you!
(120 minutes)
Doing Salsa is a hot way to get a workout in, and this DVD will not disappoint. Learn the dances while getting exercise, and have fun doing it all!
(82 minutes)